The Benefits of Vitamin D Supplementation | ManTraining.ca
Vitamin D helps the body absorb calcium and is integral to the health of your immune system, blood vessels, muscles and nervous systems. Most people don’t get enough vitamin D from sunlight, especially if they live in a northern climate. It is estimated that more than more than 50% of the population is Vitamin D deficient Continue reading “The Benefits of Vitamin D Supplementation | ManTraining.ca” »