MEN’S FITNESS EXPERTS
Drawing from over 20 years combined experience training men in a one-on-one and group setting, ManTraining Fitness has become an authority on men’s fitness in Toronto. Through smart program design, targeted workouts and personalized nutrition coaching, we have helped hundreds of men redefine their fitness. Bottom line: we build stronger men.
REAL STRENGTH TRAINING
ManTraining strongly believes that strength training builds the foundation upon which all fitness goals are achieved. Whether your goal is to gain muscle, drop body fat, or simply get healthy, focus on strength and the rest will follow. Both our personal training and small group training workouts are grounded in the fundamental lifts (Squats, Deadlifts, Presses) that catalyze the most significant changes in your strength and body composition.